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THE BLOG

A COLLECTION OF INSIGHTS & EDUCATION TO KEEP YOU INFORMED

5 Moves for Toned Thighs

Wish your legs were more toned and looked better in shorts? Today I've got 5 moves that specifically target your...

5 Reasons to Motivate You

Look, I get it. It's hot, you're busy and you don't feel like exercising. Not today. Not on a Tuesday...

“The Machine”

"The Machine" (AKA Alison Rahal) Here is another star in the Baxter Basics family. Alison is a hard working 31 year...

Group Personal Training video

Hi guys, Check out a small taste of part of a Baxter Basics group personal training session.