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THE BLOG

A COLLECTION OF INSIGHTS & EDUCATION TO KEEP YOU INFORMED

JAY NARAYAN

Has lost 21.4 kg, 69 cm, and 5.3 body fat

Dave Wickman

Has lost 44cm, 8.9% body fat and 14.5kg

Jason Madsen

Jason lost over 8kg of FAT and dropped his body fat percentage by nearly 4% in 6 weeks. He has now lost 20kg

Jimmy

I have lost 12 kg and would be safe to say I am fitter than I ever have been

John Vimalraj

My goal was to reduce some weight before Christmas holiday. Now I am happy to look at myself in the mirror.