BAXTER BASICS TRANSFORMATIONS

I’ve been training with Baxter Basics 3 nights a week for around 4 months now and couldn’t be happier with the results so far.

I was doing 1 day a week prior to that for a couple of months and obviously not achieving relatively anything. After a good talk with Darren and listening to more accurate advice (not guess work like i used to use) it became 3 sessions per week, more dedication and also re-evaluated my nutrition with Darren’s help.
Darren runs a very good ship, great knowledge, variety in sessions, advice, encouragement, dedication to clients and also I cant forget the great bunch of people that train their guts out in the group sessions, it makes it very easy to look forward to training.

I have lost 12 kg and would be safe to say I am fitter than I ever have been.
As time has passed during the time at Baxter Basics, I have more energy (most important as my almost 3 year old daughter runs on batteries that just don’t go flat)

I am more dedicated to eating better and it is easier to eat healthy and like you say “the right type of meal at the right time”, I live by that rule now.

The days of Gym memberships have gone for me, training at Baxter Basics is now a lifestyle thing to stay fit and healthy.

Thanks for opening up my eyes and your help and dedication throughout the past few months in particular has been life changing.

Cheers Daz

I’ve been training with Baxter Basics 3 nights a week for around 4 months now and couldn’t be happier with the results so far.

I was doing 1 day a week prior to that for a couple of months and obviously not achieving relatively anything. After a good talk with Darren and listening to more accurate advice (not guess work like i used to use) it became 3 sessions per week, more dedication and also re-evaluated my nutrition with Darren’s help.
Darren runs a very good ship, great knowledge, variety in sessions, advice, encouragement, dedication to clients and also I cant forget the great bunch of people that train their guts out in the group sessions, it makes it very easy to look forward to training.

I have lost 12 kg and would be safe to say I am fitter than I ever have been.
As time has passed during the time at Baxter Basics, I have more energy (most important as my almost 3 year old daughter runs on batteries that just don’t go flat)

I am more dedicated to eating better and it is easier to eat healthy and like you say “the right type of meal at the right time”, I live by that rule now.

The days of Gym memberships have gone for me, training at Baxter Basics is now a lifestyle thing to stay fit and healthy.

Thanks for opening up my eyes and your help and dedication throughout the past few months in particular has been life changing.

Cheers Daz