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THE BLOG

A COLLECTION OF INSIGHTS & EDUCATION TO KEEP YOU INFORMED

JAY NARAYAN

Has lost 21.4 kg, 69 cm, and 5.3 body fat

Alicia McCarty

Shed 10.7kg & 6.6% body fat in 8 weeks

Dave Wickman

Has lost 44cm, 8.9% body fat and 14.5kg

Akili Muata-Marlow

Missing: 38kg

Alex Wright

Lost 10cm and 3.7% of total body weight in 6 weeks