Falling Off The Exercise Wagon
If you are looking for an excuse to fall off the exercise wagon, the universe will provide one. Is this...
4 Self-Motivating Mind Tricks
Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and...
7 Sneaky Reasons You’re Gaining Weight
Are you plagued with unwanted pounds, despite your best efforts to eat healthy and get fit? You’re not alone. Millions...
Being “Active”, Isn’t Fit!
When it comes to excuses for not exercising, I’ve heard them all. Sometimes the excuse is self-inflicted: I don’t have...
Stop Obsessing About Your Weight
Stop obsessing about your weight....but you cannot control your weight. Do you disagree with that statement? Ok, go stand on...