Have I got a TREAT for you today!
Ultra-processed foods work against your health & fitness goals due to their ingredients and they’re also designed to make you want to eat MORE of them.
This might lead you to believe you have to eat boring and dull food from now on.
NOT SO.
I’ve got a surprising recipe today for all of my chocolate pudding lovers out there.
It doesn’t even require any cooking – just a high-speed blender or food processor.
Tip: When you make it, be sure your avocados are ripe but not OVERripe because it will affect the consistency.
Heavenly Chocolate Avocado Pudding
(4 servings)
- 2 ripe avocados (not over-ripe!)
- 1 cup (160 g) pitted dates
- ¼ cup (20 g) raw cocoa powder
- ½ cup (120 ml) water
- ½ Tbsp organic honey
- 1-2 pinches of sea salt
Remove the peel and pit from the avocado and cut into quarters.
Place all of the ingredients in a food processor and blend until combined. Scrape out of the processor into a covered container (or individual covered serving dishes). Let it chill for a few hours before eating.
Try not to eat it all at once. Enjoy!
Seriously: SO GOOD.
If you love good food (and who doesn’t!) be sure to check out our
FIT OVER 50 PROGRAM!
It absolutely IS possible to reach your goals without feeling deprived. You can check out more info by following us on Facebook or Instagram!