Trainer Profile: Meet Akili Muata-Marlow
Guys today I want to introduce you to one of the most incredible people I know. Akili is one of...
Overcoming Your Fear
Hi team, I hope you are well. Today I want to share my story of overcoming a fear of mine...
7 Rules to Lean Eating
You'd like your eating plan to work for you - to get you the results that you want without lots...
On The Couch with Daz 29/11/13
Please excuse the Mo (Movember) and the sleezy opening sitting position (it was funny at the time) Please send in...
Boxing with Baxter Basics Personal Training
Hey there, Recently a couple of friends, my wife & I went to Bali for a holiday to escape the...