Baxter Basics personal Training & Boot Camp

Monthly Archives: November 2015


Why Overtraining Could Be Slowing Your Progress

  If you workout and were thinking about doing two sessions back to back or throughout the day, I applaud you for kicking butt and wanting to work hard, and wanting better results. However, I also want to give you some information that is good to know because I want you to get the BEST results. We have a 45 minute workout model for ... Read more »

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