TeenAcademy.
Build strength, structure, and real confidence — in a coached environment built for teens who aren't into traditional sport or crowded gyms.
Book a Free Strategy Call →You Might Recognise This.
School finishes and they go straight to a screen.
They avoid physical activity because they feel awkward or behind.
They have no real routine outside of school.
The idea of a normal gym feels intimidating, not helpful.
You know movement would help. But you don't want to pressure them. And you don't want them getting hurt or lost in the crowd.
That's why we created Teen Academy.
Academy
Why Teen Academy
Actually Works
Every Session is Coached
No one is left to figure things out on their own. Every movement is taught, every teen is watched, and no one is left guessing what to do.
Small Group, Big Results
Sessions are capped so your teen gets real attention — not lost in the crowd. They're supported to show up consistently, not just pushed through workouts.
Safe Strength Training
We focus on proper technique and correct form so they develop safely and confidently. Ages 10–15 learn to move well before lifting heavy.
No Mirrors. No Ego.
The environment is deliberately supportive — no chaos, no judgment, no comparing to anyone else. Just teens building real skills together.
Routine They'll Actually Keep
Expectations are clear. The structure is built for teens, not adults. Teens come in unsure and quickly find their feet once they meet the coaches and the group.
Led by Coach Darren
Darren knows how to build a fun, supportive atmosphere where every session is well thought out and tailored to the group — not a generic class.
What Teens Are
Doing In Sessions
Everything You
Need to Know
🛡 100% Money-Back Guarantee
If your teen joins the program and it's not the right fit, we will refund your full investment. No questions, no hassle. We stand behind what we deliver.
Real Families,
Real Results.
Sessions are capped. Spots go fast each term. Apply now to see if Teen Academy is the right fit for your family.
Book a Strategy Call →Frequently Asked
Questions
Teen Academy is designed for teens aged 10–15. Sessions are capped at 8–10 teens per group so every athlete gets proper coaching and attention.
Not at all! Whether your teen is completely new to training or already active in sport, we meet them where they're at and build from there.
Sessions focus on strength, speed, agility and movement fundamentals — all in a fun, coach-led environment. No boring gym routines here!
This is a very common concern — and 100% a myth! Age-appropriate strength training is safe and actually supports healthy development. We focus on proper technique and correct form before anything else.
Members train once per week as part of the 6-week term program. Sessions run Monday at 5pm, Wednesday at 4:15pm and 5pm, and Friday at 5pm.
We cap every session at 8–10 teens. This keeps the energy high while making sure every teen gets personal attention from our coaches.
Yes! We offer a free trial session so your teen can experience the program and see if it's the right fit before signing up.
We're based in Rouse Hill, NSW — easy to get to from Kellyville, Schofields, Riverstone, Box Hill and surrounding areas.
Absolutely. Teen Academy is perfect for young athletes looking to improve their performance, reduce injury risk and build strength that carries over into any sport they play.
We offer a 100% money-back guarantee. If your teen joins and it's not the right fit, we'll refund your full investment — no questions, no hassle.
Ready to Get
Your Teen Started?
Book a free 15-minute strategy call with Coach Darren. We'll find out if Teen Academy is the right fit — zero pressure, no commitment.
Book Your Free 15-Min Call →Book Your Free
Strategy Call
15 minutes with Coach Darren. Tell us about your teen, we'll tell you exactly how Teen Academy works and whether it's the right fit.
Kurt Kay-Denten
After not going to the gym for around 15yrs, finding Baxter Basics was the best thing!! Daz, Jacob and the gang are all super supportive and really want to help me achieve my goal of getting fit again. And the group training is exactly what I need to keep pushing myself. Can't recommend Baxter Basics highly enough!!!
HAREEM ATHER
Certainly this is the best decision I have made in long time when it comes to my health. Amazing and experienced team with motivating environment which enables you to push your personal boundaries and do more. Highly recommend to all who want to embark on their fitness journey.
Gina Bloomfield
I started going to Baxter Basics almost a month ago now and as I was starting without experience, their coaching and communication was excellent. Whatever class I showed up for, the coach knew who I was and what I needed. They push me to do just a bit more than I think I can. I’m hooked! The great thing is also that with classes, you commit and then you have to show up and it is rewarding. Looking forward to many more months here.
Rose Thalari
If you're looking for a personal training gym, I highly recommend checking out Baxter Basic Group Personal Training. They have amazing trainers who are super knowledgeable and supportive. The workouts are challenging but fun, and they really help you achieve your fitness goals
Damien Hewa
Baxter is the ultimate destination for surpassing your fitness goals. With expert guidance from Darren, Akili, Sid, Jacob, and Anthony, you’ll receive unwavering support throughout your training journey. Their approach combines professionalism, motivation, and enjoyment, ensuring lasting results and a sustainable fitness lifestyle.
Sessions completed inside our group personal training system
Local members who trained feel stronger, fitter & more confident