BAXTER BASICS TRANSFORMATIONS

I would really like to thank the Baxter Basics Team for there support and encouragement during the six week challenge.

Being a Type two diabetic taking two Insulin injections daily, I was a little nervous embarking on a fitness plan at 51 years of age.

However I should have not had any concerns the coaches were always there to support me through the program and always had a alternative exercise if I was unable to complete any exercise due to injury.

All sessions have been challenging, however they are always fun when you are training and being encouraged by other members.

During the Six Week Challenge I dropped over 12kg in body weight, reduced my body fat by 5.7% and my measurement reduced by over 37 cm.

I was extremely please with this result, yes It did come from hard work and discipline but it was well worth the effort.

However the best result has been that I have now been insulin free for over one month. No more needles and blood sugar has now return to normal levels. I am still taking tablets for my diabetes but with time I feel I may be even able to get off them and control my diabetes with only diet and exercise.

I now look forward to continuing training with the Baxter Basics Team and continue to set and achieve more goals along the way.

Darren, you have change my life big statement but so true.

Once again thanks to the trainers and all other members for there support and encouragement.

I now look forward to training each day with like minded people, my life has truly changed for the better.

Trevor Northwood

I would really like to thank the Baxter Basics Team for there support and encouragement during the six week challenge.

Being a Type two diabetic taking two Insulin injections daily, I was a little nervous embarking on a fitness plan at 51 years of age.

However I should have not had any concerns the coaches were always there to support me through the program and always had a alternative exercise if I was unable to complete any exercise due to injury.

All sessions have been challenging, however they are always fun when you are training and being encouraged by other members.

During the Six Week Challenge I dropped over 12kg in body weight, reduced my body fat by 5.7% and my measurement reduced by over 37 cm.

I was extremely please with this result, yes It did come from hard work and discipline but it was well worth the effort.

However the best result has been that I have now been insulin free for over one month. No more needles and blood sugar has now return to normal levels. I am still taking tablets for my diabetes but with time I feel I may be even able to get off them and control my diabetes with only diet and exercise.

I now look forward to continuing training with the Baxter Basics Team and continue to set and achieve more goals along the way.

Darren, you have change my life big statement but so true.

Once again thanks to the trainers and all other members for there support and encouragement.

I now look forward to training each day with like minded people, my life has truly changed for the better.

Trevor Northwood