BAXTER BASICS TRANSFORMATIONS

Over a period of about one year, due to poor food choices and a lack of physical activity, I gained quite a bit of weight. It was at Christmas time that I decided it was time to get serious about my health and fitness, lose some weight, be more physically active and have better eating habits.

There was no way I was joining a gym, I needed a structured program to keep me motivated.

I found Baxter Basics and signed up for the 6 week challenge. I was quite hesitant at first due to not knowing what to expect. However, in just 4 months, through a combination of better food choices and consistency in training, I have lost around 11kgs and I can honestly say that I have never felt this healthy or fit in my life. Without a doubt, I look forward to starting and finishing each day with a challenging workout.

There are so many things to love about being a Baxter Basics member. Each session has a different focus area (strength, high intensity, boxing, etc); every fitness level is catered for; the nutritional tools are a great help and the knowledge and support of the trainers is tops.

For anyone serious about living a healthier lifestyle, I would highly recommend giving Baxter Basics a try.

Over a period of about one year, due to poor food choices and a lack of physical activity, I gained quite a bit of weight. It was at Christmas time that I decided it was time to get serious about my health and fitness, lose some weight, be more physically active and have better eating habits.

There was no way I was joining a gym, I needed a structured program to keep me motivated.

I found Baxter Basics and signed up for the 6 week challenge. I was quite hesitant at first due to not knowing what to expect. However, in just 4 months, through a combination of better food choices and consistency in training, I have lost around 11kgs and I can honestly say that I have never felt this healthy or fit in my life. Without a doubt, I look forward to starting and finishing each day with a challenging workout.

There are so many things to love about being a Baxter Basics member. Each session has a different focus area (strength, high intensity, boxing, etc); every fitness level is catered for; the nutritional tools are a great help and the knowledge and support of the trainers is tops.

For anyone serious about living a healthier lifestyle, I would highly recommend giving Baxter Basics a try.