BAXTER BASICS TRANSFORMATIONS

Almost 5 years ago I had put on quite few extra kilos with my weight ballooning out to almost 100kgs and was feeling unhealthy and lethargic. I was even lacking the energy to spend good quality time playing around with my kids.

It was at this moment that I knew it was time to do something about it but I didn’t want to go to the gym as I knew my motivation and drive would last about a week or two and then I would be back to the same old story “I’ll go harder tomorrow” or ” I’ll do double next time”. This is when I knew I needed something more …….bring in the Legend himself Darren Baxter. After a couple of little conversations Darren detailed how I could change where I was heading and begin the road to healthier living.

The first 2-3 sessions were definitely the hardest but once I got into the groove and began training consistently it wasn’t long before I started to see significant gains not just in body shape and clothes but also in my overall energy levels. People were also starting to notice which is always good for your confidence levels. One of the major reasons for the consistency were the actual sessions….everyday was like a surprise and you never knew if it was going to be strength focussed, boxing, core focus or a bit more of a high intensity session. This was a major positive for me as I know going to the gym or swimming I would get bored very easily and hence would give up.

Another big positive versus gym or training by yourself are the trainers ensuring you are getting the most out of you. Darren and the team don’t sit their yelling at you like you’re in the army, they provide encouragement, correct technique to prevent injuries and a very well structured and organised session. They are also great people who like a joke and a bit of fun along the way although we do question a few of the jokes that float around especially from Jimmy ( probably the Kiwi coming out in him). You also meet some great people who are on the same journey as yourself who want to make a positive change in their lives….and you may even make a few friends along the way.

So after almost 5 years training with these “Crazy Cats” I have lost approx 16kgs but more importantly have reduced my body fat by 20%. I feel healthier and stronger than I ever have even during my footy playing days and can complete a plank 6 times longer than when I started.

Thanks to the Baxter Basics team for their help in turning my health around……..can’t wait to feel that burn again.

Almost 5 years ago I had put on quite few extra kilos with my weight ballooning out to almost 100kgs and was feeling unhealthy and lethargic. I was even lacking the energy to spend good quality time playing around with my kids.

It was at this moment that I knew it was time to do something about it but I didn’t want to go to the gym as I knew my motivation and drive would last about a week or two and then I would be back to the same old story “I’ll go harder tomorrow” or ” I’ll do double next time”. This is when I knew I needed something more …….bring in the Legend himself Darren Baxter. After a couple of little conversations Darren detailed how I could change where I was heading and begin the road to healthier living.

The first 2-3 sessions were definitely the hardest but once I got into the groove and began training consistently it wasn’t long before I started to see significant gains not just in body shape and clothes but also in my overall energy levels. People were also starting to notice which is always good for your confidence levels. One of the major reasons for the consistency were the actual sessions….everyday was like a surprise and you never knew if it was going to be strength focussed, boxing, core focus or a bit more of a high intensity session. This was a major positive for me as I know going to the gym or swimming I would get bored very easily and hence would give up.

Another big positive versus gym or training by yourself are the trainers ensuring you are getting the most out of you. Darren and the team don’t sit their yelling at you like you’re in the army, they provide encouragement, correct technique to prevent injuries and a very well structured and organised session. They are also great people who like a joke and a bit of fun along the way although we do question a few of the jokes that float around especially from Jimmy ( probably the Kiwi coming out in him). You also meet some great people who are on the same journey as yourself who want to make a positive change in their lives….and you may even make a few friends along the way.

So after almost 5 years training with these “Crazy Cats” I have lost approx 16kgs but more importantly have reduced my body fat by 20%. I feel healthier and stronger than I ever have even during my footy playing days and can complete a plank 6 times longer than when I started.

Thanks to the Baxter Basics team for their help in turning my health around……..can’t wait to feel that burn again.