BAXTER BASICS TRANSFORMATIONS

So what exactly is this aptly named “Game Changer” Program all about anyway – from someone who has made it through – delighted with the results and eager for more. What it IS, is about overhauling your life, and quite possibly that of your nearest and dearest, more on that later. But before I get too far ahead of myself, this is what I think Game Changer ISN’T.

It’s not a program for you if you’re not in the right head space. By this I mean – you need to be serious, committed and disciplined enough to invest in this – mentally and physically. And you need to be selfish with your time to ensure that you are adequately planning your success & prioritizing the decision you have made to commit to the 8 week program. You’re going to learn a whole new language & follow science based nutrition that will guide you on your path to success. It’s exciting stuff really.

It’s about hitting re-set on your lifestyle. Changing what you knew, or thought you knew about eating a healthy, well balanced diet, how to lose weight & how training and eating patterns/timing are keys to your success – you will learn so much more – and it makes perfect sense – you really have to wonder why we were not taught this way when we were younger. But hey – what a great opportunity to experience this and to pay it forward now.

Back to the benefits for me, some might sounds bizarre, but absolutely true; (in no particular order)
The obvious ones: “The needs”

Kg’s reduced
Fat loss reduction
Increase in energy & stamina
Change in body shape
Increased muscle tone
A better nights sleep

Significant lift in attitude towards a healthier more positive lifestyle
The less obvious ones: “The wants” that occurred naturally…

Clear skin
Healthy, shiny hair
Cleaner mouth-feel
Decrease in headaches and nasal congestion
Knowledge gained
Friendships made
Decrease in desire to eat sugary foods
Zero desire to consume alcohol, soft drinks and juices
Husband – massive weight loss reduction and significant increase in energy
Kids – interest and appreciation for making healthier choices & a desire to be more active
Life became less reactive/ stressful – meals were always planned for the whole family, shopping lists were made and stuck to $ saved due to reduction in portions of food cooked, less waste

Reduction in environmental waste – our recycling bin has never been so barren

To help you on your journey, you get a choc-full (no pun intended) kit bag. A program to follow that becomes your tool to plan; I suggest you read it and read it, then read it again so it becomes second nature. You also have access to 4 trainers who not only provide expertise, knowledge and guidance, but also give you the kick up the arse when you need it – because their passion for helping us to achieve our goals is immeasurable.

One of the great things about this program is you’re not alone. You have a team of people on the program with you who will very likely become your mates as you share ideas, encourage one another and celebrate your successes. You’re connected through social media and this for me was very helpful – it kept me accountable. And just when you think it’s all coming to an end you get knowlege and guidance on how to continue and maintain your plan.

So like I said, this is not for everyone – I would definitely not recommend it if you are not 100% ready to commit to such a life changing decision. But really, when you read the outcomes and benefits- what have you got to lose?

Cheers,
Bel Millard

So what exactly is this aptly named “Game Changer” Program all about anyway – from someone who has made it through – delighted with the results and eager for more. What it IS, is about overhauling your life, and quite possibly that of your nearest and dearest, more on that later. But before I get too far ahead of myself, this is what I think Game Changer ISN’T.

It’s not a program for you if you’re not in the right head space. By this I mean – you need to be serious, committed and disciplined enough to invest in this – mentally and physically. And you need to be selfish with your time to ensure that you are adequately planning your success & prioritizing the decision you have made to commit to the 8 week program. You’re going to learn a whole new language & follow science based nutrition that will guide you on your path to success. It’s exciting stuff really.

It’s about hitting re-set on your lifestyle. Changing what you knew, or thought you knew about eating a healthy, well balanced diet, how to lose weight & how training and eating patterns/timing are keys to your success – you will learn so much more – and it makes perfect sense – you really have to wonder why we were not taught this way when we were younger. But hey – what a great opportunity to experience this and to pay it forward now.

Back to the benefits for me, some might sounds bizarre, but absolutely true; (in no particular order)
The obvious ones: “The needs”

Kg’s reduced
Fat loss reduction
Increase in energy & stamina
Change in body shape
Increased muscle tone
A better nights sleep

Significant lift in attitude towards a healthier more positive lifestyle
The less obvious ones: “The wants” that occurred naturally…

Clear skin
Healthy, shiny hair
Cleaner mouth-feel
Decrease in headaches and nasal congestion
Knowledge gained
Friendships made
Decrease in desire to eat sugary foods
Zero desire to consume alcohol, soft drinks and juices
Husband – massive weight loss reduction and significant increase in energy
Kids – interest and appreciation for making healthier choices & a desire to be more active
Life became less reactive/ stressful – meals were always planned for the whole family, shopping lists were made and stuck to $ saved due to reduction in portions of food cooked, less waste

Reduction in environmental waste – our recycling bin has never been so barren

To help you on your journey, you get a choc-full (no pun intended) kit bag. A program to follow that becomes your tool to plan; I suggest you read it and read it, then read it again so it becomes second nature. You also have access to 4 trainers who not only provide expertise, knowledge and guidance, but also give you the kick up the arse when you need it – because their passion for helping us to achieve our goals is immeasurable.

One of the great things about this program is you’re not alone. You have a team of people on the program with you who will very likely become your mates as you share ideas, encourage one another and celebrate your successes. You’re connected through social media and this for me was very helpful – it kept me accountable. And just when you think it’s all coming to an end you get knowlege and guidance on how to continue and maintain your plan.

So like I said, this is not for everyone – I would definitely not recommend it if you are not 100% ready to commit to such a life changing decision. But really, when you read the outcomes and benefits- what have you got to lose?

Cheers,
Bel Millard