Putting dinner in the slow cooker before you leave for work in the morning is one of the easiest ways to ensure that you’ll be eating a healthy dinner that night. This chicken breast comes out so tender that it literally falls apart – it’s delicious.

Makes: 6 Servings 

Here’s what you need…

• 1 Tablespoon olive oil
• 1 small red onion, chopped
• 1 small yellow onion, chopped
• 3 garlic cloves, minced
• 3 lbs organic, boneless, skinless chicken breasts
• salt and pepper
• 12 dried figs, chopped
• 1 cup butternut squash, chopped
• 1 cup chicken broth
• 1 teaspoon dried rosemary
• 2 Tablespoons fresh tarragon, chopped
• 2 Tablespoons fresh sage, chopped

1. In a large skillet place the olive oil over medium heat. Add the onions and garlic and sauté for 5 minutes.
2. Rinse the chicken and pat dry. Season with salt and pepper. Add to the skillet, browning each side for about 5 minutes.
3. Transfer the contents of the skillet to your slow cooker and top with the remaining ingredients.
4. Cook on low for 6 hours.

Nutritional Analysis: One serving equals: 389 calories, 7g fat, 400mg sodium, 27g carbohydrate, 2g fiber, and 48g protein