Baxter Basics personal Training & Boot Camp


The one-two punch for faster fat loss

How many times have you looked in the mirror and wished that you could make your belly fat vanish before your eyes? Unsightly fat around the stomach is one of the most common body frustrations that I come across with my clientele. No one wants a chubby stomach! Unfortunately for most, losing body fat is a slow and steady process, ... Read more »

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7 Ways To Manage Your Weight

You’ve heard that managing your weight is all about the lifestyle, and not the quick fix, so today I’d like to give you 7 habits that fit people have. These following seven habits are typical with successfully fit people…wonder if you could apply a few to your own life. 1. Approach Each Day with Perspective Fail to meet your fitness goals ... Read more »

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Ready For Change?

Do you wish you could change something about your life right now? I’m here to argue that change can happen in an instant. I know this goes against popular thought. Most people believe that change has to be worked at for months or even years. We expect to try and fail numerous times before we ultimately give up or succeed. ... Read more »

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These 7 Habit Separate The Fit From The Flabby

These 7 habits separate the fit from the flabby Many people ask me how to quickly and easily get fit. While I know they are hoping for a simple answer, the reality is that getting and staying fit is a lifestyle, not a quick fix. So what do fit people do in their “healthy lifestyle”? Take a peek with the ... Read more »

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Get Faster Results (4 Tactics)

Have you ever been frustrated over a lack of results from your workout routine? If so, you are in good company. Even the most seasoned athletes experience times when their results plateau. When you continue to put in the same effort day after day with little or no results it is safe to say that you’ve hit your own fitness ... Read more »

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The Rumours Aren’t True [5 STRENGTH TRAINING MYTHS]

I’ve got to warn you. There are false rumours going around about strength training. The truth is that strength training is one of the absolute best things you can do for your health and appearance. If you’ve fallen for these 5 myths then you’re missing out on tremendous potential results. Myth #1 Muscle Turns Into Fat Why would anyone want ... Read more »

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Why You Gained Instead Of Lost Weight, Working Out

You head to boot camp or the gym because you know that exercise burns calories and helps you to shed extra weight. Knowing this, you may think that losing weight should be easy with enough exercise. However the truth is that if you aren't accustomed to exercising and are out of shape, beginning an exercise programme may actually lead to ... Read more »

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7 Secrets to Avoid Holiday Weight Gain

If you’re like most people, the festive season is a time of mixed emotions. You’re excited and anxious to spend time with family, and you’re dreading the extra weight that you know you’re bound to gain. Are these holiday pounds inevitable? Lean in close to catch these seven secret ways to help you fend off extra weight through the season. ... Read more »

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Why Overtraining Could Be Slowing Your Progress

  If you workout and were thinking about doing two sessions back to back or throughout the day, I applaud you for kicking butt and wanting to work hard, and wanting better results. However, I also want to give you some information that is good to know because I want you to get the BEST results. We have a 45 minute workout model for ... Read more »

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Your 4-Minute Flat Belly Solution [VIDEO]

4 minutes to a flat belly? Sound too good to be true? Maybe, but maybe not… You are tight on time. (So am I.) You need a fitness solution that will not needlessly waste your time and deliver little or no results. Not to worry, I’ve got you covered. You see, as a fitness professional I am always looking for ... Read more »

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Our 30 Day 100% Money Back Guarantee


We are so confident that you will see significant results, that we are putting it in writing! Sign up today and try us out for 30 days. If after following our specialised training and nutrition program exactly as designed for a full 30 days and you don’t see the results you were looking for we’ll give you your money back.

Fair Enough?