“ My goal was to reduce some weight before Christmas holiday. Now I am happy to look at myself in the mirror.”
“I’m so lucky that I joined Baxter Basics”. My goal was to reduce some weight before Christmas holiday. Now I am happy to look at myself in the mirror.
In the past five years I have gone to different gyms, boot champs and personal training businesses but haven’t achieved any goals like I did this 6 week challenge.
From day one of training, I started loving the sessions. The interesting factor is every day it’s a completely new set of exercises and I never get bored. They are well composed training sessions and very effective. The team also give regressions or progressions on exercises for individual needs, helping to push that little bit further.
Talking about the trainers, they are friendly, approachable, motivating and encouraging throughout the sessions. Jimmy and Akili are the best in the field. Each and every exercise they give demonstrations, so it’s easy to follow. I can’t hide anywhere, they call my name and correct my exercise technique which helped to improve my posture and avoid injuries. The attention is like one on one training.
Support system is very good at training and after training. Darren continues posting in social media group, articles and video BLOG related content including exercise, nutrition and other tips, which has helped me a lot. I read many times the same article, so informative! I also appreciate their prompt response on all the clarifications.
It wasn’t easy for me to spend time in training with three young kids. But at Baxter Basics, there are plenty of sessions available per week. If I miss one, still I am able to choose another one. Their on-line portal and booking system is awesome and very useful. I am able to reschedule and get alerts. Monthly weighing is a good feature and tracking our weight online with the graph keeps reminding me of my goals.
Summary: The six week challenge helped me to realise my potential and changed my look and lifestyle. Not just reducing weight, I learned a lot of lifestyle changes especially eating healthy. Thanks to the Baxter Basics team”