Baxter Basics personal Training & Boot Camp

Monthly Archives: May 2016

31
May

Why You Gained Instead Of Lost Weight, Working Out

You head to boot camp or the gym because you know that exercise burns calories and helps you to shed extra weight. Knowing this, you may think that losing weight should be easy with enough exercise. However the truth is that if you aren't accustomed to exercising and are out of shape, beginning an exercise programme may actually lead to ... Read more »

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