Stop Obsessing About Your Weight
Stop obsessing about your weight....but you cannot control your weight. Do you disagree with that statement? Ok, go stand on...
Homemade Chicken Soup
This chicken soup recipe is made without added carbs like noodles or potatoes. It's filled with fiber, protein and lots...
Turkey, Mint and Spinach Salad
Fresh orange juice, mint, apple and grapes make this turkey salad something special. This recipe is perfect to use leftover...
5 Reasons to Motivate You
Look, I get it. It's hot, you're busy and you don't feel like exercising. Not today. Not on a Tuesday...
Bacon Wrapped Scallops
Here's a great snack or appetizer to share with friends and family during holiday festivities. The nitrate-free bacon and scallops...